Zuha Zubair, M.Sc.

**Services Offered**

Individual therapy (15+)
Available in-person and online
Accepting new clients
Languages spoken: English, Hindi, Urdu

As a compassionate, non-judgmental, and deeply empathetic psychologist, I believe in the power of connection, understanding and warmth. My approach is rooted in Cognitive Behavioral Therapy (CBT) and a human-centered perspective, allowing me to tailor my methods to each person's unique experience.

I hold an MSc in Clinical and Abnormal Psychology from Swansea University, Wales and over the years have completed specialized trainings in UK, India and UAE. I’ve worked with diverse populations, in diverse clinical settings, helping clients navigate mental health related challenges.

I prioritize a warm and supportive environment where you feel safe to explore your thoughts, feelings and emotions. Through CBT, we’ll work together to foster resilience and positive change by means of emotional awareness, thought identification, and thought restructuring. My human-centered approach ensures that your values and goals are always at the forefront of our work.

In our sessions, you can expect a focus on collaboration, it's a space focused on your growth led by you. I’m here to listen, guide, and empower you on your journey toward healing, self-discovery, and self love. My commitment is to help you build the tools and skills needed for lasting change.

AREAS OF EXPERTISE

Anxiety disorders
Depressive disorders
Bipolar disorder
Adjustment disorders
Stress and trauma related disorders
Workplace stress and burn out
Heartbreak and loneliness
Understanding and coping with grief

QUALIFICATIONS

Master of Science in Clinical and Abnormal Psychology, Swansea, UK
Bachelor of Science in Psychology with Counseling Skills, Middlesex University, UAE
Member of British Psychological Society
Member of the International Psycho-Oncology Society

TESTIMONIALS

“In the time I have been seeing her, Zuha has been incredibly helpful in the process of nurturing my mental and emotional development, and my ability to efficiently handle various changes in my mental state and the challenges that come with them. Working with her has greatly enriched the quality of my life, my wellbeing, and my relationships as an extension of the growth she has enabled. Zuha is exceptionally empathetic, kind, and thorough in the support she provides, and it has been amazing to observe concrete progress in my mental wellness and ways of navigating long-standing traumatic, challenging situations with increased capability. I'm very grateful to have come into contact with her, and she has been truly instrumental in my self-development ”

— Female client who received services from Zuha Zubair (M.Sc.)