We are offering free wellbeing check-ins for the month of April with two of our psychologists. These sessions are right for you if you would like to be screened for depression or anxiety. You’ll also have the opportunity to speak with a psychologist about the issues that you are facing. Click here to learn more and book your session.
Upcoming Sessions
Dr Sarah Rasmi recently provided a Webinar for our-school staff regarding positive Mental Health and Wellbeing during the COVID-19 epidemic. Dr Rasmi provided a wealth of knowledge and practical tips/ strategies to the 50 members of staff that joined. Her Webinar was extremely engaging and enjoyable for all and we are very thankful for her time and expertise. Thank you Dr Rasmi, and well done for all of your fantastic support to the wider community throughout this difficult time!
— Wellbeing Coordinator at an international school in Dubai
Dr. Sara Rasmi had a session for Emirates Steel ladies on perfectionism. This is one of the best session so far the way Dr. RASMI is presenting and conveying messages are so powerful and reach our hearts. For sure we will be having her soon.
— Rima Al Muharrami Corporate Happiness & Engagement Manager
Past Sessions
Missed one of our past sessions?
Click the videos below to watch the complete replay.
We are offering discounted assessment packages until the end of May
For parents, students, & educators
Downloadable Resources For Parents & Educators
Media Contributions
Study: COVID-19 stress is worsening depression, anxiety in pregnant and postnatal women
Gulf News. Dec 6, 2020
Dec 2, 2020.
One in five Covid-19 survivors could develop a mental illness, new research shows
The National AE. Nov 11, 2020
The Violence of Silence: Domestic Abuse in the Middle East
Vogue Man. Oct 15, 2020
Why It's Good To Talk About Your Mental Health
GQ Arabia. Oct 10, 2020
Mental health problems will be one of the most enduring effects of the pandemic, psychologists warn
The National AE. Oct 9, 2020
Why experts think the pandemic has contributed to a rise in plastic surgery
The National AE. Oct 4, 2020
Dubai Eye 103.8 with Helen Farmer. Aug 30, 2020. English Language
Schools Compared. August 23, 2020
Is Your Child A Video Game Addict?
Dubai Eye 103.8 with Helen Farmer. July 12, 2020. English Language
Let your kids get bored this summer – it’s good for them
LiveHealthy.ae. July 7, 2020.
Routine is important in childhood, even amidst a strange summer break
Friday. Jul 6, 2020
10 Ways to support your child’s mental health for the return to school during Covid-19
Baby & Child. June 28, 2020
COVID 19 – Back to school in September 2020? Our verdict: Children need schools to open
Schools Compared. June 23, 2020.
How to manage life after lockdown and what to expect
Mojeh. June 20, 2020
The National. June 20, 2020
Is Retail Therapy Really Good for Your Mental Health
Vogue Arabia. June 10, 2020
UAE psychologist launches course for Parenting in the Pandemic
Baby & Child. June 11, 2020
How To Make Your Relationship Outlast A Pandemic
Vogue. May 31, 2020
Anxious about the idea of being around people again? How to cope with life after lockdown
The National AE. May 24, 2020
B For Better Health. May 18, 2020
Pandemic Players: How COVID-19 changed gaming forever
Arabian Business. May 16, 2020
Emotional wellbeing of employees crucial for life after COVID-19: DSP
Emirates News Agency. May 13, 2020
How to safely lose weight while in quarantine
Friday Magazine. May 10, 2020
Dubai health expert warns of 'Zoom fatigue' danger among workers
Arab Business Lifestyle. May 12, 2020
Pray and play together: 9 ways to make Ramadan more special for children staying at home
The National AE. May 11, 2020
Dubai Eye 103.8 with Helen Farmer. April 26, 2020. English Language
Expect Covid-related rise in perinatal depression, warn experts
Baby & Child. May 6 2020
8 Places to find free maternal mental health support during lockdown
Baby & Child. May 7 2020
Coping with postpartum mood problems in a pandemic
Baby & Child. May 7 2020
Ramadan in coronavirus lockdown: Psychologists answer questions on mental health
Al Arabiya. April 30, 2020
The National AE. April 22, 2020
Business Breakfast. April 19, 2020. English Language
The National AE. April 19, 2020
Vogue.me Investigates: The Surge In Domestic Violence Cases During Covid-19
Vogue Arabia. April 16, 2020
Covid-19: Don't let the pandemic effect your mental health
Khaleej Times. April 6 2020
Need help with your mental health? These clinics offer online therapy
The National AE. April 4 2020
How to maintain productivity at home during coronavirus lockdown
Arabian Business. April 4 2020
Helping children cope with anxiety during the coronavirus pandemic
Arab News. March 30 2020
6 expert rules for working at home in the UAE.
Khaleej Times. March 29, 2020.
Social distancing: How to do it right.
Khaleej Times. March 27, 2020
Tips on tolerating your partner, children and flatmates in close quarters
The National AE. March 25, 2020.
Empower children during adversity
Dubai Eye 103.8 with Helen Farmer. March 22, 2020. English Language
Coronavirus dark cloud may have a silver lining
The National AE. March 18, 2020.
Coronavirus and the root of our anxiety about catching it
The National AE. March 16, 2020.
Healthy Habits: What do we need to know about Covid19
Dubai Eye 103.8 with Helen Farmer. March 3, 2020. English Language
KHDA launches new distance learning platform.
Khaleej Times featuring #InThisTogetherDubai platform that Thrive is a part of. March 19, 2020. English Language.
Still struggling? Find out how we can help. Our psychologists are here for you, whether you need to heal or want to Thrive.
